Tips & Guides
Healthy Pregnancy Weight Gain: CDC Guidelines by Pre-Pregnancy BMI
Gaining the right amount of weight during pregnancy depends on your pre-pregnancy BMI. Here is what the CDC and IOM recommend and how to track your progress.
Knowledge & Updates
Blog
Tips, guides, and stories for Indian schools, advocates, and farmers.
Posts tagged: maternity
Tips & Guides
How to Calculate Your Pregnancy Due Date: Naegele's Rule Explained
Your due date is calculated using Naegele's Rule — a simple formula based on your last menstrual period. Here is how it works and what your trimester timeline looks like.